Bladderwrack is a type of seaweed that has been traditionally used in a number of cultures to treat a variety of ailments. Recent years have seen bladderwrack appear in many health supplements, leaving consumers to take interest in what it has to offer. The history of bladderwrack can be traced all the way back to Ancient Greece, where the renowned physician Dioscorides supposedly claimed it was useful for treating inflammation and gout. Throughout history it was also used as a treatment for tuberculosis, relief from pain caused by swollen joints, and more.

Lately, bladderwrack is being used for everything from lessening joint pain to increasing a person’s iodine intake. While further research is required to give total validity to many of these claims, some reports do suggest that bladderwrack has a number of health benefits and can have a positive impact on one’s sense of wellness.

Here are 10 benefits of Bladderwrack

1. Improved Thyroid Health

2. Aids In Weight Loss

3. Improves Eyesight

4. Reduces Inflammation

5. Prevents Of Cancer

6. Helps To Balance Hormones

7. Improves Skin Health

8. Has Anti-Aging Properties

9. Lowers Blood Pressure

10. Boosts The Immune System

Word Of Caution
If you have hyperthyroidism, then the additional iodine content from bladderwrack is not needed. Furthermore, if you are allergic or sensitive to iodine, bladderwrack may be unsafe for you. Bladderwrack may also inhibit blood clotting, so avoid taking it if going for a surgery or if you have seaweed disorder. Additionally, bladderwrack is likely not safe to use when pregnant or breastfeeding. Also, bladderwrack may make it more difficult for a woman to get pregnant.